Weigh In record (no journal entry) for 01 March 2021
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105.8 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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516 kcal
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Fat: 11.14g | Prot: 19.65g | Carb: 92.03g.
Breakfast: Orange, Boiled Egg. Lunch: Spicy Tuna Rolls, Tomatoes, Cooked Kale (from Fresh, Fat Added in Cooking), Papaya. Dinner: Papaya. more...
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losing 2.3 lb a week
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