|
I’ve lost about 6.5 kg in the last 7 weeks. My goal is to loose another 6.5 kg in the next 7 weeks. Do you think that’s possible ? I’m worried my weight will hit a wall at some point.
|
157.6 lb
Lost so far: 14.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2021:
|
1117 kcal
|
Fat: 44.41g | Prot: 77.01g | Carb: 99.34g.
Breakfast: Bulk Powders Complete Diet Protein Advanced. Lunch: Spinach , Feta Cheese , Sour Dough Roll, Carrots , Vinaigrette Dressing, Garlic . Dinner: Asda Frozen Raspberries, Tesco Olive Spread, Waitrose Cavolo Nero, Linda McCartney Vegetarian Chicken Bucket. Snacks/Other: Sainsbury's Taste The Difference Kalamata Olive Bread. more...
|
losing 1.5 lb a week
|
 Comments
Kate if you are worried you could extend it until 21st June when we come out of total lockdown and you could impress people with your new body😁
28 Feb 21 by member: Chestnut63
|
I’m planning on keeping it up past April but I’ve given myself until then for the final push. Life, when things open up again, will be more about balancing. (No alcohol or snacks since Jan, so will resume from when pubs open up again)
28 Feb 21 by member: Kate Freckles
|
Kate I stopped alcohol on the 8th November 2020, the temptation will be hugh when pubs reopen!
28 Feb 21 by member: Chestnut63
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate Freckles's weight history
|