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Yesterday fully clothed, I weighed 278. Today was my first weight as I used to weigh-in pre-pandemic. I ate a good meal the night before - grilled cod with a baked potato and green beans. Did not eat onion rings.
Am currently eating a Krispy Kreme raspberry filled donut, but it only has 270 KCal.
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271.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2021:
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2274 kcal
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Fat: 115.48g | Prot: 91.44g | Carb: 250.33g.
Breakfast: McDonald's Premium Roast Coffee (Large), Krispy Kreme Glazed Raspberry Filled Doughnut, McDonald's Sausage Burrito. Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: City Barbeque Sweet Vinegar Slaw, Garlic Bread, Corn, Sweet Potato, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Shiner Light Blonde, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Chobani Flip Mint Chocolate Chip, Girl Scout Cookies Thin Mints. more...
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3007 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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