Weigh In record (no journal entry) for 26 February 2021
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176.4 lb
Lost so far: 74.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1015 kcal
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Fat: 28.75g | Prot: 47.15g | Carb: 151.13g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Snacks/Other: Pepsi Pepsi Zero Sugar, Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. more...
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gaining 7.0 lb a week
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 Comments
Keep going Lonnie you can do it 😊💪
26 Feb 21 by member: jenny3781
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