Weigh In record (no journal entry) for 26 February 2021
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217.7 lb
Lost so far: 22.6 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1392 kcal
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Fat: 102.79g | Prot: 79.51g | Carb: 50.91g.
Breakfast: Butter , Cheddar Cheese , Zucchini , Publix Red Bell Pepper, Egg, Atkins Protein Wafer Crisps Peanut Butter. Lunch: Las Fortunitas Corn Tortilla Chips, Salsa, Sour Cream, Avocados , Galbani String Cheese. Snacks/Other: Ritz Crackers - Fresh Stack, Galbani String Cheese, Gallo Salame Italian Dry Salame. more...
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steady weight
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