Weigh In record (no journal entry) for 26 February 2021
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158.1 lb
Lost so far: 14.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1074 kcal
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Fat: 31.65g | Prot: 83.03g | Carb: 118.39g.
Breakfast: Bulk Powders Complete Diet Protein Advanced. Lunch: Old El Paso Regular Super Soft Flour Tortillas, Asda Spring Onions, Cucumber (with Peel) , Hoisin Sauce , Turkey Breast Meat (Cooked, Roasted) . Dinner: Halo Top Salted Caramel Dessert, Halloumi Cheese, Lemon Juice , Dry Bulgur , Sultanas, Red Onions. Snacks/Other: Fiorentini Organic Corn Cakes. more...
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losing 3.1 lb a week
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Kate Freckles's weight history
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