Weigh In record (no journal entry) for 26 February 2021
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206.1 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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2777 kcal
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Fat: 121.89g | Prot: 126.70g | Carb: 291.32g.
Breakfast: Kurkku, Kotimaista Saunapalvi, Keitetty Kananmuna, Flora Normaalisuolainen, Vaasan 100% Kauraleipä, Valio Sokeroimaton Vadelma Persikka Keitto, Kotimaista Kaurapuuro. Lunch: X-Tra Italianpata, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: X-Tra Italianpata, Makkarakastike, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Fazer Taloussuklaa, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon AB Maustamaton Jogurtti, Rainbow Rasvaton Raejuusto 0,2%, Heinosen Leipomo Hillomunkki. more...
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losing 1.5 lb a week
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