Weigh In record (no journal entry) for 25 February 2021
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166.8 lb
Lost so far: 19.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1296 kcal
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Fat: 44.73g | Prot: 64.15g | Carb: 159.98g.
Breakfast: Centrum Centrum Minis Women 50+, Applegate Farms Uncured Sunday Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jenny Craig Classic Lasagna with Meat Sauce. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Great Value Nonfat Milk, Pepperidge Farm Farmhouse Thin & Crispy Triple Chocolate Chip Cookies, Kroger Canned peaches, no sugar added, Butter (Salted) , Birds Eye Steamfresh Premium Selects Gold & White Corn, White Rice. more...
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losing 1.9 lb a week
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