|
😧😧😧😧😧😧😧😧
|
174.6 lb
Lost so far: 38.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2021:
|
4094 kcal
|
Fat: 133.63g | Prot: 134.46g | Carb: 621.81g.
Lunch: 풀무원 감자샐러드, Korean Cabbage Kimchi, 중국집 짜장면, Wei-Chuan Sweet Potato Bun. Dinner: 풀무원 샐러드바 감자, Ground Pork (Cooked) , Cooked Pumpkin (from Fresh), Sugar free nama chocolate, Wei-Chuan Sweet Potato Bun. Snacks/Other: Korean Black Bean Noodles, Korean Spicy Seafood Noodle Soup, 중국집 짜장면, 중국집 짜장면. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jinny66's weight history
|