Weigh In record (no journal entry) for 23 February 2021
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227.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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450 kcal
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Fat: 21.88g | Prot: 6.72g | Carb: 58.14g.
Lunch: Dimitria Delights Hot Cross Buns. Snacks/Other: Calavo Avocado. more...
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losing 4.2 lb a week
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BigRed89's weight history
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