Weigh In record (no journal entry) for 23 February 2021
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178.8 lb
Lost so far: 41.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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355 kcal
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Fat: 6.39g | Prot: 5.29g | Carb: 70.95g.
Breakfast: J. Skinner Iced Cinnamon Craver's Roll, Bananas. more...
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steady weight
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