Weigh In record (no journal entry) for 22 February 2021
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179.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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783 kcal
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Fat: 43.39g | Prot: 35.74g | Carb: 37.05g.
Breakfast: Coffee with Milk and Sugar. Dinner: Whipped Heavy Cream (Unsweetened), Sunnyvalley Applewood Smoked Uncured Bacon, Trader Joe's Organic Polenta, Mushrooms, Omaha Steaks Beef Filet Mignon. Snacks/Other: Beer. more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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