Weigh In record (no journal entry) for 22 February 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1796 kcal
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Fat: 68.69g | Prot: 115.52g | Carb: 191.67g.
Breakfast: Farm Fresh Hard Boiled Eggs, Dannon Oikos Traditional Greek Yogurt - Key Lime. Lunch: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Van's Gluten Free Ancient Grains Waffles, Muenster Cheese , Cheddar Cheese , French's Classic Yellow Mustard, Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Hunt's Manwich Original Sloppy Joe Sauce, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Canyon Bakehouse Gluten Free Hamburger Bun, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Snacks/Other: Think High Protein Bar Chunky Peanut Butter, Icelandic Provisions Vanilla Skyr. more...
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steady weight
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