Weigh In record (no journal entry) for 22 February 2021
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189.5 lb
Lost so far: 51.0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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2109 kcal
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Fat: 130.94g | Prot: 107.70g | Carb: 123.92g.
Lunch: Clover Light Butter, Baguette, Tesco Clementine or Sweet Easy Peeler Pack, Clover Light Butter, Egg Omelette or Scrambled Egg. Dinner: KFC Cheese Fries, Pizza Hut Small Italian Margherita. Snacks/Other: Cadbury Mini Eggs (9), Tesco Steamed Salmon Fillets, Tap Water, Tap Water, Asda Salted Peanuts, Tesco Pomegranate, Lemon, Tap Water. more...
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2706 kcal
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Activities & Exercise:
Grocery Shopping - 57 minutes, Housework - 3 hours and 15 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
22 Feb 21 by member: adpreso
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That's a very good drop 😊
22 Feb 21 by member: jenny3781
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Mega losses you must be proud
23 Feb 21 by member: Wiggyjp
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what an amazing journey you've had and so close to your goal, very well done🎉
23 Feb 21 by member: amcq1982
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03 Mar 21 by member: FallenAngel_86
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FallenAngel_86's weight history
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