Weigh In record (no journal entry) for 20 February 2021
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138.0 lb
Lost so far: 8.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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1249 kcal
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Fat: 73.42g | Prot: 86.91g | Carb: 58.92g.
Breakfast: Кофе с Молоком 3,2%, Айс Кро Вефир. Lunch: Гречка Отварная, Жареная или Запеченная Курица. Dinner: Апельсин, Гречка Отварная, Жареная или Запеченная Курица. more...
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losing 0.0 lb a week
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12921's weight history
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