Weigh In record (no journal entry) for 20 February 2021
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77.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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518 kcal
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Fat: 8.87g | Prot: 25.10g | Carb: 83.26g.
Breakfast: Nasi Putih, Maizenaku Tepung Pati Jagung, Hati Ayam, Ampela, Sawi Putih, Bawang Putih Dimasak . Lunch: Telur, Maizenaku Tepung Pati Jagung, Sunco Minyak Goreng, Remahan Roti, Tahu. more...
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steady weight
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carolinewidia's weight history
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