Weigh In record (no journal entry) for 14 February 2021
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122.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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200 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 17.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 0.9 lb a week
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