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Day 81: Daily Weight In...Up 1.4lbs 😶 Pecan Roll did it and once a month new treat for me 😀
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137.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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769 kcal
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Fat: 48.60g | Prot: 37.18g | Carb: 42.12g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Chocolate Cake (with Chocolate Frosting) . Dinner: Publix Chicken Wing, Publix Fried Chicken Thigh. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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gaining 9.8 lb a week
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