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23 weeks preggo! Feeling really good and strong.
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174.6 lb
Lost so far: 15.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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3421 kcal
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Fat: 152.74g | Prot: 144.54g | Carb: 381.51g.
Breakfast: Dave's Killer Bread Epic Everything Bagel, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries. Lunch: Gourmet Merchant Dried Pineapple, Flipz Milk Chocolate Covered Pretzels, Blue Hill Bay Smoked Wild Alaskan Salmon Spread, Nabisco Wheat Thins Crackers - Original. Dinner: Lindt Lindor Truffle Balls, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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gaining 1.0 lb a week
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ShelbyK4423's weight history
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