Weigh In record (no journal entry) for 12 February 2021
|
176.8 lb
Lost so far: 43.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
1321 kcal
|
Fat: 93.53g | Prot: 67.39g | Carb: 59.46g.
Breakfast: Bananas. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, White Rice, Kirkland Signature Rotisserie Chicken Breast Meat, Ken's Steak House Creamy Caesar Dressing, Kraft Mexican Four Cheese, Member's Mark Hard Salami, Kroger Deli Thin Sliced Pepperoni, Our World Organics Romaine Hearts. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larry860's weight history
|