Weigh In record (no journal entry) for 12 February 2021
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177.6 lb
Lost so far: 72.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1229 kcal
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Fat: 46.25g | Prot: 79.71g | Carb: 130.19g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Healthy Choice Gourmet Steamers Sweet Sesame Chicken. Dinner: Becel Olive Oil Margarine, Kraft Shake 'n Bake, Poulet, Brocoli, Chou-Fleur. Snacks/Other: Café Glacé avec du Lait et du Sucre, Fontaine Sante Hummus, Céleri. more...
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losing 2.5 lb a week
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 Comments
12 Feb 21 by member: lamapa515
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lamapa515 😊 it was great to wakeup to this new number 😉
12 Feb 21 by member: MadameRanger
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Bonjour , je re start ! ☺️ You inspirâtes me je vous regarde and you fine win 🧡
15 Feb 21 by member: I Tessa
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I tessa 🥰 thank you...you have all it takes...you are amazing!
15 Feb 21 by member: MadameRanger
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