Weigh In record (no journal entry) for 11 February 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2021:
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1221 kcal
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Fat: 28.89g | Prot: 104.02g | Carb: 150.00g.
Breakfast: Roma Tomatoes, Great Value 100% Orange Juice, Mission Carb Balance Whole Wheat Tortilla (28g), Gebhardt Enchilada Sauce, HEB Fat Free Shredded Cheddar Cheese, Corn, Egg White. Lunch: Kraft Light Mayonnaise, Mature Onions, Borden Fat Free American Cheese Singles, Great Value 100% Whole Wheat Round Top Bread, HEB Ground Turkey 93/7. Dinner: Great Value 100% Whole Wheat Round Top Bread, Blueberries , Dannon Light & Fit Greek Yogurt - Blueberry, Borden Fat Free American Cheese Singles, Corn, HEB Cottage Cheese Low Fat, Great Value Thin Sliced Turkey Breast Oven Roasted, Smart Balance Buttery Spread Light with Flaxseed Oil. Snacks/Other: David Seeds Pumpkin Seeds. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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