Weigh In record (no journal entry) for 08 February 2021
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179.8 lb
Lost so far: 40.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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890 kcal
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Fat: 27.78g | Prot: 47.57g | Carb: 122.90g.
Breakfast: Bananas. Dinner: Jersey Mike's #13 Original Italian on Wheat (Regular). more...
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gaining 8.4 lb a week
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Larry860's weight history
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