Weigh In record (no journal entry) for 08 February 2021
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180.1 lb
Lost so far: 1.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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756 kcal
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Fat: 30.35g | Prot: 40.48g | Carb: 51.88g.
Breakfast: Trader Joe's White Button Mushrooms, Scrambled Egg , Trader Joe's Parmesan Cheese, La Brea Bakery Three Cheese Semolina Loaf, Coffee with Milk and Sugar. Dinner: Safeway Fully Cooked Chicken Tenders. Snacks/Other: Beer. more...
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losing 5.6 lb a week
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sunnyingrid's weight history
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