Weigh In record (no journal entry) for 08 February 2021
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123.2 lb
Lost so far: 28.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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547 kcal
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Fat: 26.80g | Prot: 26.67g | Carb: 51.95g.
Dinner: Telur Dadar, Kue Lumpur, Sawi Dimasak (dari Segar), Usus Ayam, Tempe Goreng. Snacks/Other: Getuk, Aice Es Krim Susu Telur, Kraft Keju Cheddar. more...
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losing 2.3 lb a week
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anisasophie's weight history
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