Weigh In record (no journal entry) for 07 February 2021
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1488 kcal
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Fat: 34.00g | Prot: 146.00g | Carb: 164.00g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Nasi Padang. more...
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gaining 0.6 lb a week
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asri khoirunnisa's weight history
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