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Not sad about this as I'm sure it will be lower next time 😀
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174.6 lb
Lost so far: 59.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1089 kcal
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Fat: 35.58g | Prot: 26.05g | Carb: 174.07g.
Breakfast: Mr Kipling Angel Slice. Lunch: Banana Puddings (Dry Mix, Instant, with 2% Milk) , Chocolate Cupcake, Chocolate Cupcake with Icing or Filling. Snacks/Other: Boost Sugar Free, Tea with Milk and Sugar, Tesco Wafer Thin Ham. more...
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gaining 0.5 lb a week
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