Onedllm's Journal, 01 February 2021

214.7 lb Lost so far: 0.3 lb.    Still to go: 64.7 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 70.29g | Prot: 131.22g | Carb: 115.06g.   Breakfast: Eggland's Best Large Grade A Eggs, Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Carrots (Frozen), Soy Sauce, Foster Farms Boneless Skinless Chicken Breast Tenders, Cauliflower Fried Rice. Dinner: Green Peas (Frozen) , Kraft Stove Top Stuffing Mix For Pork, Mashed Potatoes (Whole Milk and Butter Added) , Brown Gravy, Pork Loin (Tenderloin) . Snacks/Other: Champagne, Dare Breton Original Crackers , Muenster Cheese , Coca-Cola Diet Coke, Goli Apple Cider Vinegar Gummies, Wrigley Orbit Sugar-free Gum - Bubblemint. more...

2047 kcal

Activities & Exercise: Fitbit - 24 hours. more...