Weigh In record (no journal entry) for 31 January 2021
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181.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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443 kcal
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Fat: 7.99g | Prot: 21.73g | Carb: 39.65g.
Breakfast: Kroger Swiss Cheese Slices, Boar's Head Black Forest Deli Ham, Bagel, Coffee with Milk and Sugar. Snacks/Other: Prosecco. more...
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gaining 1.8 lb a week
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sunnyingrid's weight history
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