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oh I forgot start weight 122.6 not 118lbs. 🤔🙄😏. Merrymel
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122.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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889 kcal
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Fat: 9.56g | Prot: 17.52g | Carb: 182.18g.
Breakfast: Twinings Lemon & Ginger Tea, Morrisons Extra Fruity Muesli, Quaker Oat So Simple Chocolate. Lunch: Morrisons Extra Fruity Muesli, Nectarines , Sponge Cake (Commercial) . Dinner: Quaker Oat So Simple Banana and Strawberry, Pears, Plums , Morrisons Extra Fruity Muesli. more...
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gaining 35.7 lb a week
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