Weigh In record (no journal entry) for 29 January 2021
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120.6 lb
Lost so far: 11.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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2275 kcal
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Fat: 85.50g | Prot: 114.50g | Carb: 296.50g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Monster Beverage Zero Ultra. Lunch: Dole Peaches in Strawberry Gel, Oh Yeah! One Protein Bar. Dinner: Little Caesars Cheesy Bread, Red Baron Classic Crust - Pepperoni Pizza, Little Caesars Crazy Bread, Water, Maruchan Oriental Ramen Noodles. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. more...
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gaining 2.1 lb a week
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