Weigh In record (no journal entry) for 27 January 2021
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120.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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2200 kcal
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Fat: 102.27g | Prot: 68.44g | Carb: 244.75g.
Breakfast: Coffee with Cream and Sugar. Lunch: Meatless Quesadilla with Cheese. Dinner: Water, Meatless Quesadilla with Cheese. Snacks/Other: Nabisco Premium Saltine Crackers Original, Dole Peaches in Strawberry Gel, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. more...
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gaining 0.2 lb a week
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