Weigh In record (no journal entry) for 26 October 2013
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218.0 lb
Lost so far: 18.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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968 kcal
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Fat: 41.50g | Prot: 121.00g | Carb: 32.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Longhorn Steakhouse LongHorn Grilled Salmon (7 oz), Houlihan's Jumbo Grilled Shrimp. Snacks/Other: Great Value Hamburger Dill Chips Pickles, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack. more...
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steady weight
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clairsheart's weight history
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