Weigh In record (no journal entry) for 26 January 2021
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179.0 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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190 kcal
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Fat: 2.65g | Prot: 3.07g | Carb: 37.46g.
Breakfast: Singkong Goreng. Lunch: Nasi Putih. more...
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gaining 0.2 lb a week
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kantifa1208's weight history
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