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yes diangka 4 juga
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106.5 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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208 kcal
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Fat: 3.05g | Prot: 4.79g | Carb: 42.48g.
Breakfast: Pisang, Keju Cheddar, Sari Roti Roti Tawar Gandum (2). more...
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losing 6.6 lb a week
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