kitty-eared-girl's Journal, 22 January 2021

Weigh In record (no journal entry) for 22 January 2021
166.6 lb Lost so far: 21.4 lb.    Still to go: 19.6 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2021:
1149 kcal Fat: 64.50g | Prot: 51.56g | Carb: 105.80g.   Breakfast: Silk Cashew Milk. Lunch: Schwebel's Smart Lite Wheat Bread, Hillshire Farm Honey Roasted Turkey Breast, Giant Eagle Cauliflower, Bertman Original Ball Park Mustard, T. Marzetti Chunky Blue Cheese Dressing. Dinner: Wegmans Enchilada Bake with Beef. Snacks/Other: Honey, Jif Extra Crunchy Peanut Butter. more...
1841 kcal Activities & Exercise: Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...
losing 0.4 lb a week

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