Weigh In record (no journal entry) for 22 January 2021
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180.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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800 kcal
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Fat: 11.49g | Prot: 18.98g | Carb: 84.64g.
Breakfast: Bagel, Coffee with Milk and Sugar. Lunch: General Mills Cheerios, Organic Valley 100% Grass-Fed Organic Whole Milk. Snacks/Other: Prosecco, Prosecco. more...
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gaining 0.5 lb a week
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sunnyingrid's weight history
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