Weigh In record (no journal entry) for 22 January 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2021:
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2341 kcal
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Fat: 100.29g | Prot: 115.53g | Carb: 248.16g.
Breakfast: Nutrijell Agar-Agar, SuperIndo Tahu Susu, SuperIndo Tahu Susu, SuperIndo Tahu Susu, SuperIndo Tahu Susu, Apple, Apple, Sunco Minyak Goreng, Madurasa Madu, Madurasa Madu, Madurasa Madu, Quaker Instant Oatmeal. Lunch: Finna Kerupuk Rasa Bawang, Sakura Tahu Sutra Silken Tofu, Sakura Tahu Sutra Silken Tofu, Sinti Bumbu Pecel. Dinner: Soto Ayam, Soto Ayam. Snacks/Other: Bakwan, Ultra Jaya Ultra Mimi Rasa Coklat, Indomaret Kacang Asin Panggang. more...
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1656 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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