FitGirl6305's Journal, 02 July 2015

163.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 66.78g | Prot: 116.41g | Carb: 24.28g.   Breakfast: Purnell's Old Folks Country Sausage Patties, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs. Lunch: Food Lion Pork Rinds, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Calavo Homestyle Guacamole, Signature Cafe Cobb Salad (No Dressing), Blue or Roquefort Cheese Salad Dressing (Low Calorie). Snacks/Other: Strawberries, Meijer 4% Cottage Cheese. more...

2083 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...