Weigh In record (no journal entry) for 18 January 2021
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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888 kcal
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Fat: 57.72g | Prot: 84.78g | Carb: 1.22g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Bakso dengan Saus (Campuran). more...
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losing 1.6 lb a week
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