UK cats's Journal, 18 October 2013

155.5 lb Lost so far: 23.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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578 kcal

Fat: 17.60g | Prot: 57.15g | Carb: 53.06g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Grilled Chicken, Gala Apples. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

2171 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...