kyleintally's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
351.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2013:
1973 kcal Fat: 105.00g | Prot: 84.00g | Carb: 206.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Whataburger Diet Dr Pepper (Medium), Whataburger French Fries (Medium), Whataburger Grilled Chicken Melt. Dinner: Coca-Cola Coke Zero (Can), P.F. Chang's Pork Lo Mein. more...
4898 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Driving - 10 hours. more...
gaining 0.2 lb a week

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