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This is a major win this week, believe or not, / I weighed in on 2 scales digital and manual, got the same reading. I had shot up to 169, so i lost all the water weight. Being on vacation this week, i should get a nice kickstart to diet to continue on! 🙂
Diet Calendar Entry for 16 January 2021:
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1180 kcal
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Fat: 56.20g | Prot: 48.40g | Carb: 126.60g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Birds Eye Chicken Alfredo Pasta, Smashburger Fried Pickles. Snacks/Other: Water, Great Value 100% Lemon Juice. more...
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 Comments
16 Jan 21 by member: jimmiepop
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Thanks Jimmy!!! I was relieved to get the work snacking food weight off!! I am really being careful now. Now one of the big companies in the building is back ( large govt contractor-thier employees are tested for covid every couple days) snack machines are fully loaded and cafeteria full menu, but most seating is spread out on separate picnic tables outside.
16 Jan 21 by member: Maine coon
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16 Jan 21 by member: Maine coon
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Thanks little mermee, but the way that picture of your city, absolutely amazing!!!!🙂🙂🙂
17 Jan 21 by member: Maine coon
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