Weigh In record (no journal entry) for 15 January 2021
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167.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2021:
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1475 kcal
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Fat: 90.00g | Prot: 79.50g | Carb: 85.50g.
Lunch: Giant Eagle Fat Free Cottage Cheese, Giant Eagle Petite Broccoli Florets, Schwebel's Smart Lite Wheat Bread, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, T. Marzetti Chunky Blue Cheese Dressing. Dinner: Giant Eagle Mexican Shredded Cheese Blend, Daisy Sour Cream, Mission Caseras Flour Tortillas, Wal-Mart Ground Beef Chuck 80/20, Old El Paso Taco Seasoning Mix. Snacks/Other: Planters Mixed Nuts. more...
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1852 kcal
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Activities & Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes. more...
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gaining 0.4 lb a week
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kitty-eared-girl's weight history
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