Weigh In record (no journal entry) for 14 January 2021
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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759 kcal
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Fat: 16.18g | Prot: 31.97g | Carb: 124.18g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Cream and Sugar, Mushrooms, Great Value Angel Hair Pasta, Lima Beans. Dinner: Cucumber (Peeled) , Trader Joe's Dutch Gouda, Trader Joe's Sesame Bagel. more...
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losing 6.3 lb a week
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sunnyingrid's weight history
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