ShelbyK4423's Journal, 13 January 2021

5 months pregnant
172.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2021:
1954 kcal Fat: 67.81g | Prot: 196.06g | Carb: 147.26g.   Breakfast: Raspberries, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Fairlife Chocolate Milk, Fairlife Chocolate Nutrition Shake. Lunch: Clio Greek Yogurt Bar Vanilla , Egg White , Egg, Bacon, Calavo Avocado. Dinner: Fairlife 2% Chocolate Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Bananas . more...
gaining 2.3 lb a week

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