Weigh In record (no journal entry) for 11 January 2021
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1061 kcal
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Fat: 5.61g | Prot: 18.99g | Carb: 236.98g.
Breakfast: White Rice, Pumpkin Pie Mix (Canned). Lunch: Bread with Butter. Dinner: Plain Dosa. more...
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gaining 0.7 lb a week
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Aparajeeta Dhuria's weight history
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