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whoa nelly lol
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226.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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4176 kcal
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Fat: 91.92g | Prot: 317.65g | Carb: 522.67g.
Breakfast: Bananas, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Apples, Smucker's Strawberry Jam, Thomas' Plain Bagel, Rivalus Rival Whey - Vanilla. Dinner: Wegmans Salmon, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Zucchini, Dynasty Jasmine Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins. more...
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gaining 8.4 lb a week
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