Windawulandari19's Journal, 09 January 2021

semenjak menikah naik drastis 😭 mari mulai lagi, semangat

156.5 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 January 2021:

290 kcal

Fat: 7.50g | Prot: 6.72g | Carb: 51.43g. Breakfast: Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor. more...

gaining 0.4 lb a week

Comments

semangat kak 💪💪💪

08 Jan 21 by member: alifsasyahnanda4296

semangattt

08 Jan 21 by member: aamallinda

semangat,,,aku smnjk psbb naik 9kg,,,jd pr bngt ini

08 Jan 21 by member: dindadafina98

smangat kak. aku jg abis nikah naik 15 kilo 🤭 ayooo kita semangaaat !

09 Jan 21 by member: ELYZA31


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Windawulandari19's weight history