Weigh In record (no journal entry) for 09 January 2021
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127.2 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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379 kcal
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Fat: 8.64g | Prot: 17.31g | Carb: 59.68g.
Breakfast: Tempe Orek, Nasi Putih. more...
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losing 0.7 lb a week
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strngrr's weight history
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